WebJan 9, 2024 · Answer: Red yeast rice supplements contain naturally occurring statin compounds (or monacolins), such as lovastatin, that can help lower elevated cholesterol and triglyceride levels. Like prescription statin drugs, red yeast rice supplements can cause side effects such as altered liver enzymes, muscle pain, and digestive upset. WebNov 14, 2024 · Safety and side effects. Red yeast rice can cause mild side effects, including: Abdominal discomfort. Heartburn. Gas. Headache. Dizziness. Red yeast rice might contain monacolin K, the same ingredient that is in the prescription cholesterol-lowering drug lovastatin. Lovastatin side effects include liver damage and muscle …
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WebOct 16, 2024 · A 3.5-ounce (100-gram) serving of brown rice has fewer calories and carbs than white rice and twice as much fiber. In general, brown rice also has higher amounts of vitamins and minerals than ... WebMar 23, 2024 · 2. Strengthens bones. Rice is a rich source of vitamins, such as vitamin D, riboflavin i , and thiamine. Also, rice contains plenty of minerals, such as calcium, iron, … tree removal services white house ga
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WebOct 16, 2024 · These risk factors include: High blood pressure High fasting blood sugar High triglyceride levels A large waistline Low levels of “good” HDL cholesterol WebAug 22, 2024 · Side effects of red yeast rice can include headache, upset stomach, heartburn, gas or dizziness. Muscle aches and weakness are also possible, especially if the RYR supplement contains high levels of monacolin, and can result in a rare yet serious condition called rhabdomyolysis. If you experience muscle aches and weakness, … WebNov 18, 2024 · Found on uncooked rice and beans, this protein is one of the leading causes of food poisoning, according to Medical News Today, and can lead to nausea, diarrhea and vomiting when eaten in … tree removal service wake forest nc