WebMar 10, 2024 · Milk thistle has been used to treat liver disorders for more than 2,000 years. It’s the herbal ingredient most often used for liver complaints in the United States. WebMost people do not feel different when they have a liver issue and only learn of one when they go to the doctor. Therefore, when taking milk thistle, most people will not actually "feel" milk thistle working but it is. Milk thistle is primarily used to maintain liver health and to protect the liver from toxins.
Milk thistle - Mayo Clinic
WebAug 31, 2024 · Benefits of milk thistle may include: Protective effect on liver health Lower cholesterol levels Improved heart health Despite these potential benefits, research is still lacking on milk thistle. So, take these with a grain of salt. Are there any side effects? When taken for long periods, people may experience side effects, such as: Nausea WebDec 27, 2024 · Milk thistle is generally considered safe and well-tolerated, with very few cases of side effects reported. The most common side effects aren’t serious and include gastrointestinal upset, such as a mild laxative effect. When taken within the recommended dose range, however, it is thought to be effective and mostly free of allergic reactions. list of vitamin bs
Milk Thistle: The Health Benefits and Uses, According to Science
Web1,491 Likes, 61 Comments - Dr Jessica Peatross MD (@dr.jess.md) on Instagram: "The location of your acne can tell you a whole lots about your digestion, hormones and stress lev..." Dr Jessica Peatross MD on Instagram: "The location of your acne can tell you a whole lots about your digestion, hormones and stress levels. WebSep 29, 2024 · Common side effects of milk thistle may include: indigestion, bloating, gas, stomach pain; diarrhea; or. nausea, loss of appetite. This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088. Milk thistle side effects (more detail) WebSep 14, 2024 · Some studies have found that it can improve ailments ranging from alcoholic liver disease to hepatitis. (2) Milk thistle oil is also rich in vitamin E, which is a powerful … list of vitamin k foods to avoid