WebFeb 4, 2008 · There are 456 calories in 8 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 57: 100 g: 201: 1 lb: 912: 1 steak: 1222: Related Types of Steak: Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Top Sirloin Filet (3 oz (85g) Sirloin Filet). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
Top Sirloin Steak - Beef
WebMar 14, 2024 · Flat Iron. The flat iron is an innovative newer steak, cut from the top blade of the chuck. It is the 2 nd most tender steak (only filet mignon is more tender) and has big, bold beefy flavor. It has fantastic marbling and a tender texture and is gaining popularity among steak enthusiasts. WebApr 5, 2024 · That said, the top sirloin steak cut has a higher fat content, with approximately 5.2 grams of saturated fat per 100 g serving, compared to filet mignon, which has only 2.1 … sethos black rectangular chandelier
Top Sirloin Butt - Beef - It
WebDec 9, 2024 · A 6-ounce portion of beef sirloin steak contains about 52 grams of dietary protein, according to the USDA National Nutrient Database. A woman who eats a 6-ounce sirloin steak will exceed her recommended … WebTop Sirloin Filet Tender, thick and perfectly portioned from larger Top Sirloin Steaks. Season simply with salt and pepper or your favorite rub before grilling. 26gPROTEIN 140CALORIES Grilling Skillet Cooking Skillet to Oven Broiling View Top Sirloin Steak Top Sirloin Steak WebHere are the Facts: • 3 ounces of cooked Top Sirloin contains 160 calories. Compare that to 3 ounces of roasted chicken breast, without skin, which contains 140 calories. • On average, a cooked 3-ounce serving of Triple-Trimmed Filet Mignon contains 7 grams of total fat, of which less than half (2.8 grams) is saturated fat. seth osborn wichita ks